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Five audiobooks to get you started on your yoga journey

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Mumbai: Inspired by International Yoga Day? If you want to fit yoga into your busy life, check out our handpicked selection of top yoga audiobooks on Audible. These titles cater to every aspect of your wellness journey, from foundational classes and breathwork to exploring the rich history of the practice and unlocking the power of your chakras. Whether you’re a beginner or looking to improve your practice, the right guidance can make all the difference. This International Yoga Day, seize the opportunity to explore these top picks, discover firsthand how yoga can transform and align your mind, body, and spirit and embark on your fitness journey!

Yoga Classes for the Complete Beginner

Written and Narrated by: Sue Fuller

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Discover the perfect introduction to yoga with ‘Yoga Classes for the Complete Beginner.’ This one offers four gentle, beginner-friendly classes that safely introduce various postures and techniques. Start with this audiobook to build a solid foundation, then move on to the next in the series, ‘More Yoga for the Complete Beginner’ for added variety. Each class is designed to nurture and support your journey into yoga, leaving you feeling refreshed and recharged.

The Tibetan Yoga of Breath

Written by: Anyen Rinpoche, Allison Choying Zangmo; Narrated by: Paul Ansdell

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If you’re looking for a simple and engaging guide to achieving wellness and vitality, ‘The Tibetan Yoga of Breath’ is a must listen. Modern science and ancient spiritual traditions recognise breathwork’s profound impact on the body, mind, and spirit. This audiobook blends Yantra Yoga techniques with cutting-edge research to provide easy-to-follow practices that deliver transformative results. Whether you’re new to yoga or an experienced practitioner, this audiobook opens the door to a healthier and more radiant you.

Complete Book of Yoga

Written by: Swami Vivekananda; Narrated by: Shivam Vig

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The ‘Complete Book of Yoga’ offers a deep dive into the ancient practice of yoga. Rooted in the teachings of Swami Vivekananda, it presents the four paths of yoga: karma, bhakti, jnana, and raja. Drawing from the Bhagavad Gita and Patanjali’s yoga sutras, these paths cater to different aspects of our being—active, emotional, mystical, and philosophical. This audiobook goes beyond physical exercises, providing timeless wisdom to help listeners achieve spiritual enlightenment and a deeper understanding of themselves.

Unlock the Power of Your Chakras

Written by: Masuda Mohamadi, Anodea Judith – foreword; Narrated by: Siiri Scott

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Discover how to achieve physical, emotional, and spiritual wellness with ‘Unlock the Power of Your Chakras.’ This engaging audiobook blends yoga wisdom with practical exercises, including meditations and kriyas, to enhance prosperity, strength, confidence, and clarity. Each chapter focuses on a specific chakra, offering quick-reference guides to assess your energy levels and techniques. Whether you’re working through all seven chakras or targeting a specific one, this audiobook makes aligning with your true nature simple and effective!

Story of Yoga

Written by: Alistair Shearer; Narrated by: Bruce Mann

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Curious about the origin of yoga? Tune into ‘The Story of Yoga’ to discover the fascinating evolution of yoga. From its roots in ancient Indian spiritual practices to its transformation into a global wellness phenomenon, it offers a unique perspective by situating yoga within its broad cultural context for the first time. With this audiobook, you can discover how the practice travelled from sacred caves to modern gyms and homes, revealing the untold story of yoga and its impact on the world today.

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How short, addictive story videos quietly colonised the Indian smartphone

A landmark Meta-Ormax study of 2,000 viewers reveals a format that is growing fast, paying slowly and consumed almost entirely in secret

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CALIFORNIA, MUMBAI: India has a new entertainment habit, and it arrived without anyone really noticing. Micro dramas, those short, cliffhanger-driven episodic stories built for the smartphone screen, have quietly embedded themselves into the daily routines of millions of Indians, discovered not by design but by algorithmic accident, watched not in living rooms but in bedrooms, on commutes and in the five minutes before sleep.

That, in essence, is the finding of a sweeping new audience study released by Meta and media insights firm Ormax Media at Meta’s inaugural Marketing Summit: Micro-Drama Edition. Titled “Micro Dramas: The India Story” and based on 2,000 personal interviews and 50 depth interviews conducted between November 2025 and January 2026 across 14 states, it is the most comprehensive study of the category in India to date, and its findings are striking.

Sixty-five per cent of viewers discovered micro dramas within the last year. Of those, 89 per cent stumbled upon the format through social media feeds, primarily Instagram and Facebook, without ever searching for it. The algorithm did the heavy lifting. Discovery, as the report puts it bluntly, is algorithm-led, not intent-led.

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The typical viewer journey begins with accidental exposure while scrolling, moves through a cliffhanger-driven incompletion hook that makes stopping feel unfinished, and is reinforced by algorithmic repetition until habitual consumption sets in. Only then, when a platform asks for an app download or a payment, does the viewer pause. Trust, not content quality, determines what happens next, and many simply return to the free feed rather than pay. It is a funnel with a wide mouth and a narrow neck.

The numbers on consumption tell their own story. Viewers spend a median of 3.5 hours per week watching micro dramas, spread across seven to eight sessions of roughly 30 minutes each, peaking sharply between 8pm and midnight. Daytime viewing is snackable and low-commitment, squeezed into morning commutes, work breaks and coffee pauses. Night-time is where the format truly lives: private, uninterrupted and, for many viewers, socially invisible. Ninety per cent watch alone, compared to just 43 per cent for long-form OTT content. Half the audience watches during their commute, well above the 37 per cent figure for streaming platforms, a direct reflection of the format’s low time investment advantage.

The audience itself breaks into three segments. Incidental viewers, comprising 39 per cent of the total, are passive consumers who stumble in and rarely seek content actively. Intent-building viewers, the largest group at 43 per cent, are beginning to form habits and seek out episodes but remain cautious. High-intent viewers, just 18 per cent, are the ones who download apps, tolerate ads and occasionally pay: skewing male, younger and urban.

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What audiences want from the content is revealing. The top three genres are romance at 72 per cent, family drama at 64 per cent and comedy at 63 per cent, precisely the same top three as Hindi general entertainment television. The format rewards emotional familiarity over complexity. Romance in particular thrives because it demands low cognitive investment, needs no elaborate world-building and plays naturally into the private, pre-sleep viewing window where inhibitions lower and emotional intimacy feels safe.

The most-recalled shows, led by Kuku TV titles such as The Lady Boss Returns, The Billionaire Husband and Kiss My Luck, share a common narrative DNA: rich-poor conflict, hidden identities, power imbalances, melodrama and cliffhangers that make stopping feel physically uncomfortable. Predictability, the research warns, is fatal. Each episode must re-earn attention from scratch.

The terminology question is telling. Despite the industry’s embrace of the phrase “micro drama,” viewers have not adopted it. They call the content “short story videos,” “short dramas,” “reels with stories” or simply “serials.” One respondent from Chennai said bluntly that “micro sounds like a scientific word.” The category is at the stage that OTT occupied in 2019 and podcasts in the same year: widely consumed, poorly named and not yet crystallised in the public imagination.

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Platform awareness remains alarmingly thin. Only three platforms, Kuku TV at 78 per cent, Story TV at 46 per cent and Quick TV at 28 per cent, have crossed the 20 per cent awareness threshold. The rest languish in single digits. This creates a trust deficit that directly throttles monetisation: viewers who cannot remember which app they used are hardly primed to enter their payment details.

Yet the appetite is clearly there. Sixty-five per cent of viewers watch only Indian content, drawn by the TV-serial familiarity of the storytelling, the comfort of Hindi as a shared language and the sight of actors they half-recognise from decades of television. South languages are rising fast: Tamil, Telugu and Kannada together account for 24 per cent of first-choice viewing. And AI-generated content, still a novelty, has landed better than expected: 47 per cent of viewers call it creative and unique, with only 6 per cent actively rejecting it.

Shweta Bajpai, director, media and entertainment (India) at Meta, called micro drama “a category that is rewriting the rules of Indian entertainment,” adding that the discovery engine being social distinguishes this wave from previous content formats. Shailesh Kapoor, founder and chief executive of Ormax Media, was characteristically measured: the format, he said, is showing “the early signs of becoming a distinct content category” and, given how closely it aligns with natural mobile behaviour, “has the potential to scale very quickly.”

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The format’s fundamental mechanics are working. It enters lives quietly, through boredom and a scrolling thumb, and burrows in through incompletion and habit. The challenge now is monetisation: converting a category of highly engaged but deeply anonymous viewers into paying customers who trust the platform enough to hand over their UPI credentials. The story, as any micro-drama writer knows, is only as good as the next cliffhanger. India’s platforms had better have one ready.

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