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Coughing, Breathing Difficulties, Lung Infections: Consequences of Air Pollution

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Every year, as winter settles, the familiar smog returns — bringing with it a sharp rise in coughing, breathlessness, and burning eyes. The pollution levels spike dramatically during these months, often crossing the “severe” mark on the Air Quality Index (AQI).

The Pollution Inside the Homes

What many people underestimate is how this pollution affects health, not just outdoors but within our own homes. From short-term irritation to chronic respiratory illnesses, the consequences are real, and they can begin as much inside our homes as outside. 

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What makes the situation worse is that these pollutants are microscopic. They can easily enter homes through open windows and ventilation systems, making even indoor spaces unsafe without an effective air purifier for the home. That’s why maintaining clean indoor air through effective air purification has become more of a necessity than a luxury.

Immediate Health Effects You Can Feel  
If you’ve been waking up with a sore throat, dry cough, or heavy chest, air may be the culprit. Short-term exposure to polluted air can cause:

●    Persistent coughing and sneezing 

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●    Burning or itchy eyes 

●    Headaches, dizziness, and fatigue 

●    Breathing difficulties, especially for asthma patients 

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Polluted air irritates the respiratory tract, forcing the lungs to work harder. Using a reliable air cleaner at home can reduce your exposure to irritants and help maintain healthier indoor air quality.

Dealing with Long-Term Health Consequences

Prolonged exposure to polluted air isn’t just uncomfortable but dangerous. Fine particulate matter (PM2.5) can penetrate deep into the lungs and even enter the bloodstream. Over time, this can lead to chronic bronchitis, asthma, reduced lung function, and cardiovascular issues.  This is where HEPA filter technology plays an important role in long-term protection. An air purifier with a HEPA filter captures up to 99.97% of airborne particles as small as 0.1 microns, including dust, smoke, pollen, and bacteria, offering cleaner, healthier air to breathe.

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Even indoors, people remain at risk if the home environment isn’t adequately protected. Installing a home air purifier can help create a safe zone.

How You Can Reduce Exposure to Pollution

While large-scale improvements require government and community action, you can still take meaningful steps at home to protect your family’s health:

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1.    Monitor the AQI: Check the air quality updates regularly before stepping outdoors and take preventive steps like using a mask beforehand.  

2.    Limit outdoor activity: Avoid walks or workouts outdoors during high-pollution hours.  

3.    Keep windows closed: Especially during peak traffic or smoggy periods.  

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4.    Use an air purifier: The best air purifier is one that suits your room size and effectively removes fine pollutants.  

Modern air purifiers are designed for different room capacities, from compact bedrooms to larger living areas. A high-efficiency home air purifier with multi-stage filtration ensures your indoor air stays fresh, even when outdoor conditions worsen.  

Conclusion  

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The coughing, breathing difficulties, and infections that many people experience are a direct result of prolonged exposure to polluted air. Investing in cleaner indoor air through reliable air purification is one of the most effective ways to safeguard your family’s health.   

Eureka Forbes, a trusted name in air purification, offers some of the best air purifier options for homes. Their advanced HEPA air purifiers are engineered to capture up to 99.97% of fine particulate matter, allergens, and airborne bacteria, making them ideal for both comfort and protection. With models designed to suit different room sizes, from compact 200 sq. ft. bedrooms to large living spaces of up to 670 sq. ft., Eureka Forbes provides solutions for every household.  

Whether you need an air purifier for a small apartment or a spacious home, their range combines efficiency, smart technology, and durable design to deliver continuous air purification.    
 

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Jubilant FoodWorks faces Rs 47.5 crore GST demand, plans appeal

Tax authorities flag alleged misclassification of restaurant services

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MUMBAI: Jubilant FoodWorks Limited has landed in a tax tussle after receiving a GST demand of Rs 47.5 crore from the office of the additional commissioner of CGST and central excise in Thane, Maharashtra.

The order, issued under the provisions of the Central Goods and Services Tax Act, 2017, relates to an alleged incorrect classification of certain services under the category of restaurant services. According to the tax authorities, this classification resulted in a short payment of goods and services tax for the period between the financial years 2019-20 and 2021-22.

The demand includes Rs 47.5 crore in GST along with an equal amount as penalty, in addition to applicable interest. The order was received by the company on March 13, 2026.

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In a regulatory filing to the BSE Limited and the National Stock Exchange of India Limited, the company said it disagrees with the order and believes its arguments were not adequately considered.

The company is preparing to challenge the decision and plans to file an appeal. It added that once the redressal process is complete, the demand is likely to be dropped.

Despite the sizeable figure attached to the notice, the company said it does not expect any material impact on its financials, operations or other activities.

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The disclosure was signed by Suman Hegde, EVP and chief financial officer, who confirmed that the company received the order at 19:06 IST on March 13 and has already initiated steps to contest it.

The development places the quick service restaurant major in the middle of a tax debate that could hinge on how certain restaurant-linked services are classified under GST rules. For now, the company appears ready to take the matter from the tax office to the appeals desk.

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