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This
year Remaining fit and healthy has all of a sudden
taken the lead in peoples resolutions list compared
to last year. Last year better time management, saving money,
getting organised, and reading more books ranked on top.
Losing
weight and improving fitness and health was not ranking high
in peoples New Years resolution in the past year
and recorded a major improvement in its importance (58%) this
time round.
Nielsen
adds that people are more health conscious today. They want
to remain fit not only to look good physically, but also to
protect themselves from diseases. Eating healthy and regular
exercise is the way to achieve optimum health and fitness.
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